Players like Djokovic thrive into their late 30s, but younger stars rise faster. Does today’s training favor longevity or youth, and how will this shape the sport?
I think age plays a significant role in modern tennis, but its effect has developed alongside improvements in fitness and sports science. Today’s players benefit from enhanced training approaches and nutrition, which allows athletes like Serena Williams to continue competing at a high level even later in their tennis careers.
I think that age might matter. This also depends a lot on the genetics if a person as well. Certain people are capable of playing tennis even after the age of 30. This depends a lot in how healthy you are and what kind of diet plan you tend to follow.
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